From objective biomechanics assessment to precision strength training and evidence-based sports therapy — a complete performance ecosystem for athletes who compete.
I work at the intersection of clinical sports therapy and athletic performance — helping people recover from injury, build physical resilience, and compete at their best. My background spans hands-on clinical work, S&C programming, and sports technology, with a focus on force plate biomechanics and performance data.
I've been competing in MMA at the –70kg amateur level since 2020. That experience shapes everything I do — I understand what it takes to train hard, manage your body through a camp, and perform when it matters. That's what I bring to every client relationship.
My work spans clinical practice, performance coaching, community, and sports technology. Here's where you'll find me — and how each piece connects.
My primary practice. Sports therapy, rehabilitation, and S&C coaching for athletes and active individuals at every level — from acute injury management through to return-to-sport and long-term conditioning.
I provide clinical sports therapy within Evolve Physiotherapy as a sub-contracting practitioner. Evolve is an independently run clinic — not my business — but another way to access my clinical work as part of a wider multidisciplinary team.
A community and performance hub bringing together athletes, practitioners, coaches, and sport entrepreneurs. A shared initiative — a space for connections, events, knowledge, and collaborative growth across the sport and health world.
Biomechanics and force plate analysis built for golfers. Objective movement data identifies restrictions, asymmetries, and power leaks that limit your swing — addressed with targeted conditioning and technique work.
Assessment, diagnosis, and treatment of sport and exercise-related injuries. Soft tissue therapy, joint mobilisation, taping, and rehab programming tailored to your sport.
Structured return-to-sport and return-to-training protocols. Progressive programming bridging the gap between clinical recovery and full competitive performance.
Individualised strength & conditioning programmes for athletes at all levels. Periodised training built around your sport's demands, your body's capacity, and your competitive goals.
Objective measurement of ground reaction forces, jump mechanics, asymmetries, and power output. Data-driven insights to optimise performance and reduce injury risk.
Structured assessment and return-to-play protocols for concussion and head injuries. Evidence-based management for combat sport athletes and contact sport players.
End-to-end performance planning for competitive athletes. Assessment to programming to monitoring — built to peak on fight night, matchday, or tournament.
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Whether you're dealing with an injury, building a performance programme, or want to explore what force plate assessment can do for your game — get in touch and we'll figure it out.